Aquabike

For my Wellness pillar, my dad and I trained for an aquabike event: 12.5 miles of biking, directly after which we swim for 0.5 miles. I did one day of strength training per week, and my dad and I swam and biked twice a week each. We're still looking for an actual aquabike event to participate in, and once we find one this summer, we'll compete! Aquabike was a great way to move our bodies and focus on physically improving ourselves. In an SSP primarily focused on intellectual and creative activities, aquabike was a nice break.